Positive Mind
Counselling & Therapies
EMDR Therapy
Therapy uses bilateral stimulation to activate memory networks shifting maladaptive memories to adaptive and assisting clients to overcome trauma, anxieties, depression, phobia, addiction, and more.
Behavioral Therapy
Neurodivergence and challenging behaviours can be difficult to manage. I provide practical and therapeutic responses to supporting change and strategies to support management.
Counselling
I draw from a range of Social Work and Psychological therapeutic intervention. Including Cognitive Behavioural Therapy, and aspects of DBT and ACT, with a focus on solutions aimed at providing quality, tailored intervention for managing a range of complex issues.